Blueberry Mango Breakfast

Some mornings when I walk downstairs bleary eyed – wait, that’s every morning – I wish there was something already made in the refrigerator that I could just pull out. I came up with this recipe for just that reason. Wheat germ was one of those foods I thought only older people ate. I remember […]

Tropical Smoothie Puree

There’s nothing more fragrant than slicing a ripe and juicy pineapple. Pineapples are rich in Vitamin C and in the plant enzyme Bromelain which helps break down protein in the body, thereby aiding digestion. This cooling smoothie is delicious for babies to eat with a spoon, for toddlers through a straw or as Kenya did […]