Broccoli and Olive Oil Puree

My 2-and-a-half year old daughter has a love/hate relationship with broccoli. Some days she will eat half a stock of steamed broccoli while other days she turns a sour face away and refuses. My husband and I have at times resorted to using her favorite fruit gummy as bribery to get her to eat her […]

New Year Food Resolutions

It’s 2017, a brand new year full of promise… and food! I mean, everyone’s sitting around talking about the gyms they’ll join. But have you ever pondered all the meals you’ll make in the next 365 days? Here’s what I’m going to try: Veggies in everything. The goal here is to get as many vegetables […]

Healthy Squash Puree

Do you like Greek yogurt? I love it! A lot of my friends enjoy it too but usually only during breakfast. This creamy and tangy goodness shouldn’t be limited to only a morning dish, especially when so many things can pair great with it. Apple and cinnamon is a popular pair. Your favorite fresh fruit […]

Veggie Puree

There is a real struggle with eating veggies. Now that I am responsible for feeding this tiny baby, I say to myself, “Am I feeding her right? Am I feeding her enough?” All I know is that I want my baby to be happy and healthy. And veggies make for healthy babies. That’s why I […]

Asparagus, Pear and Honey Puree

I think it’s safe to say that a lot of us parents have had the experience of opening up our fridges and seeing nothing there to feed our baby. After a frustrating day like this, I decided to load up and made a ton of Baby Bullet purees for my daughter Elle. Now, when I open the […]

Roasted Yellow Squash with Olive Oil and Cilantro Puree

I find that baby food is a reflection of how we eat. My family and I are eating more healthy lately, since it’s up to me to keep my infant daughter healthy. So, when I’ve gone to the store lately, I end up buying things I normally wouldn’t buy for myself, like carrots. Gross. I’ve […]

Turkey Meatballs

Now that my 10-month old daughter Elle is eating solid foods, I’ve been introducing her to a variety of meats. She has four little teeth and she loves to eat chicken and turkey, well-cooked and chopped into small pieces. Elle is getting very dependent and wants to pick up her own food, inspect her food, […]

Veggies & Sole

This recipe is a perfect mix of protein, carbohydrates and vegetables. Most parents that I talk to seem apprehensive about giving their little ones fish because they automatically assume they won’t like it. Not at all! Kenya loved fish from day one and still eats it twice a week and I think it has a […]

Spinach and Broccoli Puree

Kenya didn’t miss a beat when I fed this to him for the first time. Greens are essential for babies and toddlers, especially broccoli and spinach, which are high in beta-carotene, folic acid, iron and vitamin C. By steaming instead of boiling the vegetables, you save over half the water soluble vitamins that you’d lose […]

Black Bean and Veggie Soup

Thick and hearty, this soup is full of love, veggies and protein. Perfect for your little one at stage 2, you’ll want to make some for yourself, too! Ingredients One yellow squash steamed or boiled until soft One carrot steamed or boiled until soft ½ cup of cooked black beans ½ cup of fully cooked […]