Ask a Dietician: Junk Foodie

What to do when your baby eats poorly Tanya N: I have an almost three year-old who thinks its ok to live off of cookies and junk. I try not to feed him that stuff, but the only “real” foods he will eat are chicken, corn, and the odd banana. I give him vitamins, but […]

Do You Know Your ABC’s?

Do you know your ABC’s? Of Vitamins, that is! It seems as if everywhere we turn lately—whether looking at parenting magazines, books, newspapers, or blogs; postings on Facebook or Twitter; whether we are speaking with friends, a doctor, or a complete stranger; even when pulling out a cereal box—we are bombarded with messages about vitamins. […]