Yellow Pepper and Fruit Puree

Are you one of those moms or dads who loves to experiment around in the kitchen with their food? Do you try new foods? Is your little one an adventurous eater? Because if you are, then most likely your kids will notice your courageous side and be a connoisseur too. When my Elle was a […]

Raspberry Vanilla Coconut Pops

Have a nagging sweet tooth poking you? This healthy dessert will fulfill that sugar craving. The natural sweetness of raspberries adds a tangy taste while coconut gives these pops their creamy consistency. Mix all these flavors together and freeze for an instantly satisfying popsicle. Raspberry Vanilla Coconut Pops Recipe Ingredients 3/4 cup sweetened condensed milk 1 cup raspberries (or strawberries) […]

Blueberry Strawberry Pops

I love this popsicle. It’s so easy to make and makes for a refreshing break in the day. This is perfect for babies who are teething, toddlers who are crazy for a sweet snack (crazy enough to stop and sit to enjoy it!), and even you, mom, to relax in the shade with a moment to yourself. […]

Strawberry Peanut Butter Banana Puree

Babies are so cute and cuddly. The best part for me is when they start to eat. They start using their little taste testers for the first time. Watching the adorable faces they make and the satisfaction they get from the flavors they love always puts a smile on my face. It’s very important that […]

Ricotta Cheese Pancakes

Growing up, pancakes were a staple breakfast item in my house. We had it all, from your regular, buttermilk pancakes, to fruit-filled pancakes, to delicious chocolate chip pancakes. My mom would always make heart-shaped pancakes and I thought it must’ve been the hardest thing to do. On birthdays, we were in for a treat when our heart-shaped […]

Breakfast Quinoa & Greek Yogurt Puree

I feel like I’m always making a big pot of quinoa to add to my kale or cucumber greek salads. I often have a little left over, so I decided to add it to my daughter’s puree and see what she thought of this little ancient super grain. This superfood is actually great for everyone in the […]

Intro to High-Allergen Foods: Separating Help From Hype in Your Child’s Diet

It’s hard to go a month without spying something in the news about food allergies. Headlines declare that they are on the rise one week and that they don’t actually exist the next. While increased awareness is a good thing, it’s hard to separate the good information from the bad. This confusion seems to have […]