Kale and Sweet Potato Puree

I am very excited about this kale and sweet potato puree. First off I finally found a vegetable that my daughter is really loving right now, sweet potatoes! I wanted to increase her taste buds a bit so I experimented by adding kale to her sweet potato puree. Kale is very fibrous, and packed full of beneficial […]

Pineapple Coconut Banana

Our new favorite things in the mornings are smoothies. The whole family can enjoy them. Sometimes I will make my smoothie the night before and keep it in a mason jar. It’s super easy for the working mom (or dad) to pour in a cup and head out the door – as well as pour […]

Strawberry Apple Carrot Purée

When I am preparing purées, I like to combine both fruit and vegetables so that we get all of the recommended servings in for the day. I have been making purées this way ever since we tested everything individually on my daughter to make sure she didn’t have any food allergies. In this mixed purée, […]

Peach Banana Quinoa Puree

The peach is a perfect fruit that pairs great with granola, yogurt, ice cream, crepes, and even as a sauté for grilled chicken. I decided to add it with the cereal-like quality of quinoa for not just the health benefits that quinoa has, but it also binds the peach and banana nicely for a puree. […]

Pancake Mix Orange Date Bread

Date puree is one of my favorite alternatives to mashed or pureed bananas. It’s equally sweet and totally versatile, which means you can replace any banana puree with date puree! This bread is subtly sweet, with a hint of citrus. I made it for my girls to have as a quick snack when they want […]

Banana and Blackberry Puree

You can start feeding your baby this recipe as early as four months old. But if your baby has chronic eczema or a food allergy, make sure to talk to your doctor first. Berries have a misconception of being a top allergenic food even though they aren’t, but do watch out when you feed them […]

Edamame, Orange, and Avocado Puree

My daughter loves edamame. She likes to squeeze the little pods until the edamame pop out, making her my little kitchen helper. I love this recipe because I can use the ingredients to make two meals, one could be my toddlers lunch with the orange slices, avocado and edamame all ready to eat while the other option […]

Apple Pecan Carrot Zucchini

The ingredients in this recipe are undoubtedly fall but when my little one gets bored with her go-to summer purees, I always find myself making this recipe. So, the next time you get tired of making a dish with summer vegetables, try this one out. I find that soaking the pecans in water is the key to helping them blend into […]

Broccoli and Orange Puree

Some days I just wanna say yuck to broccoli. Then there are some days that I crave it. Well, my bouncing, bubbly, and very active toddler actually craves it. Looking back, I think I know why she craves that little green vegetable. And it begins with a little fib my husband and I told her. […]

Raspberry Peach Smoothie Bowl

Lately, we have been in a breakfast rut. My daughter and I have the same three breakfasts every week, and we have been getting tired of oatmeal, eggs and banana pancakes. A few days ago, I decided to switch things up and make this raspberry peach smoothie bowl with the fresh peaches we bought at […]