Peach Puree

Peaches are so sweet and juicy. They are a great on tiny tummies to help with digestion or constipation for babies between 4-6 months old. Since they taste so sweet, they pair well with so many other foods such as avocado, chicken, or bananas. If you have a baby that is just starting out on […]

Salmon Finger Food

I came across this fun Salmon-baby-led-weaning recipe the other day with my toddler. The best bonding I think you can do as a parent is having your baby, toddler, or teenager help you in the kitchen. Try giving a job that they can manage and that is age appropriate. When they are just a baby […]

Banana Agave Nectar

We all know that bananas are a great first food to feed your 4-6 month old baby. Bananas are smooth, can be easily mashed, and are easy on the stomach. Plus, they’re great for treating constipation. The banana makes the best first food because of its texture. A baby can move this smooth banana around […]

Beet Banana Mango Spinach Puree

Growing up beets had the reputation of being a vegetable that my grandmother loved to eat. Like all great grandmothers she expected her grandkids to also enjoy the brightly purple root vegetable. I was not a fan. Until I became a mother and discovered how nutritional they were. Beets are stocked with a wonderful amount […]

Veggie Medley Puree

Sometimes, my baby gets gassy. I read that it could be the foods that I had eaten, that I then passed on to my baby while breastfeeding. When my daughter was around the 6-7 month mark, I wanted to start feeding her more solids. We started with any vegetable that was yellow or orange – […]

Barley Mash

Barley is a very versatile and nutritious grain and can be used for any meal of the day. You can make a simple barley cereal for breakfast. A savory stew for lunch or dinner. Or, a sweet dessert when combined with apples. Try soaking the barley in water before boiling. It will help increase its […]

Is Your Baby Ready for Solid Foods?

This is so exciting that you are thinking about starting your baby on their first foods. Food can be used as a fundamental way to teach these tiny creatures. Starting this journey of solid food is just like reading to them or playing with colorful toys. The receptors in their brains are hard at work. […]

Green Bean Puree: First Food

If you have a 6-month old baby and you find yourself running low on 4-6 month puree recipe ideas, green bean puree is the next one you need to try out. This makes a great one to test on your baby on the tail end of the 6-month mark. I say wait until the end […]

Apple Mash – First Food

Apple sauce is the perfect first food to start on your 4-month old baby. Apples are great on babies tummies. Even to this day, I find apple sauce to be the best on my tummy if I am feeling queasy. This is a super fruit, curing stomach disorders, constipation, and diarrhea in babies. It’s recommended […]

Banana and Blackberry Puree

You can start feeding your baby this recipe as early as four months old. But if your baby has chronic eczema or a food allergy, make sure to talk to your doctor first. Berries have a misconception of being a top allergenic food even though they aren’t, but do watch out when you feed them […]