Pumping for Two

Breastfeeding is a wonderful experience that a new mom gets to share with her baby. It allows the baby to bond with mom while she provides the nutrition and immune support that the baby needs. It’s one of the easiest ways to feed your baby – when everything you hope and work for goes according […]

Sleep Doesn’t Come Cheap

I really like sleep. I mean, I really, really like it. Other adjectives I can use in regards to my nocturnal behavior include, but are not limited to: covet, adore, enjoy, worship, relish. According to National Geographic’s documentary “Sleepless in America,” 40 percent of Americans are sleep deprived. How many of those do you think […]

Back to Sleep – Baby’s Bedtime Safety

There are two important interventions that you, as a new parent, can employ to help reduce the dangers of sleep for your infant during bedtime. The first is knowing how to provide the safest sleep space and the second is creating a safe sleep environment in order to prevent Sudden Infant Death Syndrome (SIDS). A […]