Chicken, Carrot, and Tomato Puree

Do you have a picky little eater? There are adventurous eaters and eaters who play it safe by only eating the same few dishes. I know some toddlers who only want to eat mac n cheese for every meal and others who turn their nose up at the sight of any vegetable coming their way […]

Is Fresh Produce Always the Best Choice?

We all know that fruits and vegetables provide an¬†essential block of nutrients to our bodies, especially those of our growing children. They are low in calories, high in fiber and flavor, chock full of vitamins, minerals and antioxidants and full of disease-fighting phytonutrients. Our modern age has made it much easier for us to not […]

Halibut with Summer Vegetables

I love making this puree in the summer when all the beautiful vegetables are popping up at the farmers market, but now that it’s a little later in the season, making it can still be a breeze! Use frozen vegetables instead, since these can be easily found organic year-round.¬†The flavors in this recipe are so […]