Salmon Finger Food

I came across this fun Salmon-baby-led-weaning recipe the other day with my toddler. The best bonding I think you can do as a parent is having your baby, toddler, or teenager help you in the kitchen. Try giving a job that they can manage and that is age appropriate. When they are just a baby […]

Banana Agave Nectar

We all know that bananas are a great first food to feed your 4-6 month old baby. Bananas are smooth, can be easily mashed, and are easy on the stomach. Plus, they’re great for treating constipation. The banana makes the best first food because of its texture. A baby can move this smooth banana around […]

Beet Banana Mango Spinach Puree

Growing up beets had the reputation of being a vegetable that my grandmother loved to eat. Like all great grandmothers she expected her grandkids to also enjoy the brightly purple root vegetable. I was not a fan. Until I became a mother and discovered how nutritional they were. Beets are stocked with a wonderful amount […]

Veggie Medley Puree

Sometimes, my baby gets gassy. I read that it could be the foods that I had eaten, that I then passed on to my baby while breastfeeding. When my daughter was around the 6-7 month mark, I wanted to start feeding her more solids. We started with any vegetable that was yellow or orange – […]

Barley Mash

Barley is a very versatile and nutritious grain and can be used for any meal of the day. You can make a simple barley cereal for breakfast. A savory stew for lunch or dinner. Or, a sweet dessert when combined with apples. Try soaking the barley in water before boiling. It will help increase its […]

Green Bean Puree: First Food

If you have a 6-month old baby and you find yourself running low on 4-6 month puree recipe ideas, green bean puree is the next one you need to try out. This makes a great one to test on your baby on the tail end of the 6-month mark. I say wait until the end […]

Quinoa Grain Puree

Do you want to switch up the boring feeding routine that consists of oatmeal or rice cereal? Quinoa puree is a great option to try during the first food trials. I love this alternative because of the awesome benefits quinoa has to offer. Not only is the texture something new for babies. which can contribute […]

Barley Cereal

You’ve heard of oatmeal cereal or rice cereal for babies, but have you heard of barley cereal? Yes, you heard right. Actually, some doctors say skip the rice cereal that you see on the shelves and go straight to barley – as for some babies can’t tolerate the rice as it can give them gas […]

Apple Mash – First Food

Apple sauce is the perfect first food to start on your 4-month old baby. Apples are great on babies tummies. Even to this day, I find apple sauce to be the best on my tummy if I am feeling queasy. This is a super fruit, curing stomach disorders, constipation, and diarrhea in babies. It’s recommended […]

Pear Puree

Pears are gentle on a baby’s tummy and easy to digest. If your baby is suffering from reflux and or constipation this is perfect first food. Starting your 4-6 month old baby on pears is a great beginning in their first food journey. When feeding any new first foods to your baby make sure you […]