Under the Weather Miso Soup

With our preschooler starting back at school we knew we were due for a cold. It’s been passed around among the four of us at home and now I have it. I’ve had a few sleepless nights with boys coughing and climbing all over me. Moms need to take care of ourselves, right? This soup […]

All Natural Sore Throat Remedy

Between our preschooler and our soon-to-be toddler, we as a family have had our fair share of colds this winter, so when I discovered this easy-to-make cold remedy, I was ecstatic (or, as ecstatic as a tired, ailing, stuffy momma can be…) This is a home remedy that can nip a sore throat in the […]

Do You Know Your ABCs: Vitamin C

I C you’re staying healthy this flu season! As we head full force into cold and flu season it is a great time of year to continue our journey into the wonderful world of Vitamins with a discussion about Vitamin C. Vitamin C, also called ascorbic acid, is a water-soluble vitamin that is easily excreted […]