Pumpkin Coconut Soup

Nothing says Fall like a bowl of warm pumpkin soup! My toddler enjoyed helping me during every step of cooking this pumpkin coconut soup, from scooping the seeds out to eating the finished product. After roasting the pumpkin pieces in the oven, we blended it with coconut milk and vegetable broth. We used the seeds […]

Making Your Own Coconut Yogurt

While I tend to drink all kinds of milk, I have a natural tendency to find an alternative to cow’s milk when I can. I don’t have any aversion to cow’s milk, I just began to question why we drink so much of it and why pediatricians push it unto parents and children so much […]

Pear Apricot with Coconut Oil Puree

Babies are endlessly cute! Especially when they’re in that new first foods stage. Watching their cute little faces turn their noses up at sour foods, shivering after a taste of peas, we live for these moments. And nowadays, we’re ever so lucky to have our cameras rolling to re-live those darling moments over and over again! Want to […]

Seasoning Your Pan Like a Pro

Coconut oil is right up there with vinegar on my list of go-to household items. From cooking and baking, to lip balm and lotion, coconut does seem to be a bit of a miracle worker, so when I endeavored to season a recently-purchased cast iron grill pan, I looked no farther than my trusty tub […]

Coconut Pumpkin Purée

Who says Baby can’t have pumpkin pie? There is no reason your little guy or gal can’t experience one of my favorite Fall treats. Coconut milk adds a new twist to this Fall classic by giving it creaminess, more flavor, and it’s jam packed with manganese, which helps protect Baby against viruses and infection and […]