Edamame, Orange, and Avocado Puree

My daughter loves edamame. She likes to squeeze the little pods until the edamame pop out, making her my little kitchen helper. I love this recipe because I can use the ingredients to make two meals, one could be my toddlers lunch with the orange slices, avocado and edamame all ready to eat while the other option […]

Tuscan White Bean Puree

This dish reminds me of something you would have on a cool night in Tuscany. Cannelini beans, also known as white beans, have a smooth texture and a nutty flavor. Combined with the brown rice, you have a complete protein. I’ve been making the adult version of this dish for years. When you make this […]

Italian Cannellini Beans with Herbs

This dish reminds me of something you would have on a cool night in Tuscany! Cannellini beans, also known as white beans, have a smooth texture and a nutty flavor. Combined with the brown rice, you have a complete protein. I’ve been making the adult version of this dish for years! When you make this […]

Spiced Lentil Puree

Some people dread cooking beans because they think there are too many steps in the preparation. That’s where lentils come in handy. When mixed with a grain they become a complete protein and lentils are packed with iron, important for the creation of white blood cells and antibodies. The vitamin C from the tomatoes aid […]

Fava Bean Puree

I knew that spring had finally sprung when I started seeing fava beans (or broad beans, as they’re also known) at the farmer’s market. They’ve been a culinary staple all over the world for centuries, but now more and more Americans are cooking with them. They’re packed with iron, fiber and protein, so they make a […]

Three Greens Purée

This Three Green Purée is so good, you’ll want to eat it alongside Baby! Delicious steamed edamame, sweet peas, and green beans combine in harmoniously creamy flavors that your little one will love. Three Green Purée Ingredients 1/2 cup edamame 1/2 cup sweet peas 1/2 cup green beans Instructions Steam ingredients for 5-10 minutes, until […]

Spinach, Quinoa & Garbanzo Bean Purée

Pack in all the nutrients of delicious spinach and quinoa along with the fiber in garbanzo beans for your little one to enjoy! Spinach, Quinoa and Garbanzo Bean Puree Makes 1/2 cup Good for ages 9-12 months Ingredients 1/4 cup cooked quinoa 1/4 cup garbanzo beans 1/2 cup packed spinach 1/4 teaspoon curry powder Instructions […]

Mexican Purée

While Cinco de Mayo “may” be over, there’s no reason not to extend the fiesta throughout the year! This purée is full of fiber, antioxidants, and whole grain goodness–muy delicioso! Mexican Puree Ingredients ½ Cup Cooked Brown Rice ½ Cup Cooked Black Beans 1 Tbsp Chopped Fresh Cilantro ¼ Tsp Ground Cumin ¼ Cup Water […]