Cheatsheet to Spring Allergies

It’s warming up on the West Coast (and soon for the rest of you), and lots of us are ITCHY and SNEEZY with pollen counts at an all-time high, winds blowing, and outdoor activities again dominating our lives. So, if you or your kids have seasonal allergies, here’s some advice on how to stay comfortable […]

Ask Dr. JJ: Solid Meals for Baby

Question: I just purchased a Baby Bullet for my 6 month old baby. Just want to know how to warm up refrigerated baby food that is kept in the storage cups. Can I submerge them in hot water? – Marydina Answer: Hi, if the cups are tightly covered you can do just that – alternately, put the […]

Dots and Spots, When Your Child’s Rash Requires a

  Let’s face it, your child’s skin is perfection. Plump, soft and smooth. So, when a rash affects your baby or child, how do you know if it’s a big deal (requiring a visit to your pediatrician) or something you can manage on your own? After years in the trenches, here are my top 10 […]

Are We Nuts to Give Peanuts to Babies?

Food allergies, and peanut allergies, in particular, have been at the forefront of concern in the US for the last decade. It’s estimated that about 2% of US children suffer from a peanut allergy – and because peanut allergy is less likely to be outgrown, peanut allergy is an important public health issue. Peanut allergies, […]

Traveling with Children with Allergies Over the Holidays

Traveling over the holidays is stressful enough, but if your child has food allergies, planning ahead with a solid strategy will help you enjoy the holidays more. Here are some tips to survive travel, in keeping with the current recommendations of the American Academy of Allergy, Asthma and Immunology. BEFORE YOU GET ON THE PLANE, […]

Ask Dr. JJ: Solid Meals for Baby

Question: I would like to ask if I can feed my 6 month old baby rice porridge? – Edna Answer: Hi Edna, first check with your healthcare provider to make sure that initiating solids is okay. That said, commercially prepared infant rice cereals contain added iron, which is important as their blood cells are ramping […]

Allergy Myth Busters

A lot of commonly held beliefs about food allergies and other allergies just aren’t true. Some of them cause people to restrict their diets unnecessarily, and some of them are downright harmful. Let’s take a look at 10 commonly held beliefs: Myth: Most People Who Believe They Have Food Allergies Actually Do. Fact: Up to […]

Ask Dr. JJ: Heating Up Purees and Getting Baby to Listen

How do I heat up my baby’s purees?  Hi, I just prepared my baby’s first solid food (sweet potato) using the Baby Bullet, and have now stored it in the fridge as I am planning to feed it to her tomorrow. Would it be okay to use the bottle warmer to heat up the cup, […]

Ask Dr. JJ: When Should My LO Try His First Food and More

When should my little one try his first food? In 2 weeks, it’ll be time for my LO to try his first food. I’m so excited, yet terrified about screwing it up. I plan on giving him puréed carrots to start, but I’m wondering: when is the best time for this ‘meal’ to happen, and […]

Practical, Low-Cost Ways to Baby Proof Your Home

Believe it or not, injuries in the household are one of the top reasons why children aged 3 and under visit the emergency room each year. Your child’s risk of injury starts from day 1, so it’s best to start thinking proactively about making your home safe and secure before baby comes home. Even before […]