Strawberry Apple Carrot Purée


When I am preparing purées, I like to combine both fruit and vegetables so that we get all of the recommended servings in for the day. I have been making purées this way ever since we tested everything individually on my daughter to make sure she didn’t have any food allergies. In this mixed purée, I combine steamed chopped apple, carrots and strawberries. My daughter finds this purée to be a real treat!


Strawberry Apple Carrot Purée


  • 1 gala apple, peeled, cored and chopped
  • 1 carrot, peeled and chopped
  • 4 strawberries, sliced


  1. Steam the carrot, apple and strawberries for 5 minutes.
  2. Allow them to cool to room temperature, then blend in a Baby Bullet blender.


Makes 1 cup




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