Date and Blueberry Puree


After having three babies, it’s funny to think that one of my kids most loved purees was dates. It’s definitely not a favorite food now many years later. (I think they would love them if they just gave them a try!)

Dates are a great way to naturally add sweetness to purees, that’s why this puree is definitely going to be made often. It tends to thicken up once in the fridge, so don’t be afraid to thin it out quite a bit.

Also, if your baby is eating oatmeal or yogurt, this would make a great mix in to naturally sweeten it up!


Date and Blueberry Puree


  • 1 cup pitted dates, can be boiled in water to soften
  • 1 cup blueberries


  1. Add all ingredients to a Baby Bullet Blender. Puree until smooth. Add a little bit of water if you boiled the dates to thin out the texture.
  2. At this step, you can either strain the mixture to separate the blueberry skins, or leave a little chunkier as is.
  3. Refrigerate between 2-3 days, or freeze for up to 3 months.





About Ari Morasco

Hi, my name is Ari! I'm a wife and mama to a beautiful family. We are a lot a bit dramatic and live life without any dull moments. I love to make healthy and wholesome meals in the kitchen, with a little bit of chocolate cake on the side. My passion is to help others live a healthy lifestyle in all aspects. Whether it's a kale salad, great cardio, waffles on Sunday, or enjoying the crazy moments of wife and motherhood.

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