Apple Fennel Puree

apple fennel

Catherine McCord of Weelicious shares one of her most unique baby food recipes – Apple Fennel Puree. Apple Fennel Puree Ingredients 2 peeled and cubes apples 1 cubed fennel bulb Directions Steam fennel for 3 minutes and then add apple pieces. Steam for another 2 minutes. Add fennel and apple to your Baby Bullet and [...]

Chicken, Corn and Cauliflower

Chicken, Corn and Cauliflower

Corn is such a versatile food. Not only is it amazing on the cob, when it’s added to purees, it has a creamy, starchy quality. The corn in this puree gives it not only a sweet taste, but also a creamy texture. Since this recipe has a protein, vegetable and starch, it’s a great option [...]

Banana Avocado Mousse

Banana Avocado Mousse (1)

Bananas and avocado are not only monsters of nutrition, but they also make a creamy and delicious combination for babies and toddlers. Avocados are rich in the antioxidants beta-carotene and vitamin C and E while bananas are filled with magnesium and potassium. This puree is so thick and rich, I decided to get all fancy [...]

Spiced Lentil Puree

Spiced Lentil Puree

Some people dread cooking beans because they think there are too many steps in the preparation. That’s where lentils come in handy. When mixed with a grain they become a complete protein and lentils are packed with iron, important for the creation of white blood cells and antibodies. The vitamin C from the tomatoes aid [...]

Chicken with Sweet Potato & Apple

Chicekn sweet potato apple

If you’re looking for a great tasting, and incredibly healthy food for your baby, sweet potatoes are one of the most complete foods. They’re a super source of beta-carotene, and also a good source of magnesium, potassium, Vitamin C and E. When you’re picking them, look at the skin of the potato and choose ones [...]

Blueberry Mango Breakfast

blueberry mango

Some mornings when I walk downstairs bleary eyed – wait, that’s every morning – I wish there was something already made in the refrigerator that I could just pull out. I came up with this recipe for just that reason. Wheat germ was one of those foods I thought only older people ate. I remember [...]

Veggies & Sole

veggies and sole

This recipe is a perfect mix of protein, carbohydrates and vegetables. Most parents that I talk to seem apprehensive about giving their little ones fish because they automatically assume they won’t like it. Not at all! Kenya loved fish from day one and still eats it twice a week and I think it has a [...]

Coconut Smoothie for Baby

Coconut-Smoothie-Baby-Food

We’ve been going to a small, but fantastic, farmer’s market near our house on Saturdays in order to satisfy my husband’s recent obsession with tropical fruit. One of the vendors there sells pineapples, papayas, mangos and bananas that taste so fresh, you’d think you were on a tropical island. By mid-week, if I’ve cut up [...]

Chicken with Carrots and Corn

chicken carrots corn

Babies need more protein than adults because they’re growing so fast. This is especially true in the first few years of your baby’s life. Most of the time, I cook with organic skinless, boneless chicken breasts, but the thigh is higher in fat than the breast, which is a good thing for babies and it [...]

Chicken with Sweet Potatoes and Carrots

chicken and sweet potato

These orange vegetables are packed with beta-carotene, an antioxidant which protects the skin and the lining of the intestines, lungs, nose and throat. This puree is quick and easy to prepare anytime. Chicken with Sweet Potato and Carrots   Makes 1 1/2 cups Good for ages 6 months and up Ingredients 1/2 cup cubed chicken [...]