9 Fall Dishes That Will Help You Deal with Summer’s End

  “Autumn…the year’s last, loveliest smile.” ― William Cullen Bryant   Shut down the pool. Get out the rake. Summer has officially ended. Some of you may be thrilled about this. If you’re like me, there is a mourning period for the sun, the warm rains, and the carefree memories of the kids building sand castles […]

Choosing a Preschool for Your Food Allergic Child

Choosing a preschool is hard enough, but couple that by having a child with food allergies and it can be downright challenging. So here are a few facts and tips to help guide the process: FACTS About 1 out of 13 children in the US have food allergies – that’s roughly 2 kids/average classroom. 30% […]

Different Stages of Parenting

  Tonight, as we pulled in the driveway from a long day on very little sleep, my 6-year-old son begged to go for a bike ride around the block. My body just wanted to sit down on the couch, but he was persistent. So we saddled up and off we went. Dragging my weary body […]

Summer Safety Checklist

With summer in full swing, it’s time for families to head for the hills, the beach, the mountains, and the great outdoors. With those treks come some real risks, as evidenced by recent news reports of a toddler perishing from a tick-borne illness, and another a victim of dry drowning and another with second degree burns […]

Thoughts From a Middle-Aged Mom

“You know your children are growing up when they stop asking you where they came from and refuse to tell you where they’re going.” ― P.J. O’Rourke It’s been 9 ½ years since I became a mother. This year I turn 40, and it just so happens that the kiddos are in New York with their […]

Graduating from Everything

Summer is upon us so let the fun begin. But before the summer break begins we’ve all been super swamped with “End of the Year” school parties. I have never seen more jumpy houses and hotdogs in my life. My daughter goes to two daycares since mom and dad both work from home. While having […]

The Struggle to Stay Focused

I was that kid in grade school getting my name written up and getting in trouble for talking to my neighbor. I was that kid who meant well (or so I thought) but kept getting side tracked. And now history is repeating itself with my daughter. Time and time again her teachers praise her abilities, […]

A Lesson in Kindness

Every time my kids snap at each other, I flinch. When I’m met with some sass, or they fling a retort back my way with expert ease, I realize that they learned that behavior from someone, more specifically, me. There is no better mirror than your own children.  And I’ll be the first to admit […]

How I Sneak Veggies Into Everything

  I have a confession to make: I’m a sneak. I’m a liar. I lie and cheat to my children, through food. That’s right. I confess. You’ve caught me red-handed. I have been sneaking spinach and avocado in my son’s banana smoothies for years. Whatever extra protein I can find, whether it’s powdered or in […]

Cheatsheet to Spring Allergies

It’s warming up on the West Coast (and soon for the rest of you), and lots of us are ITCHY and SNEEZY with pollen counts at an all-time high, winds blowing, and outdoor activities again dominating our lives. So, if you or your kids have seasonal allergies, here’s some advice on how to stay comfortable […]