Black Bean and Oatmeal Puree

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I broke down the other day and just grabbed a handful of pre-made baby foods (organic, of course). Don’t judge me. Which I know you would never. Those things come in handy while driving on the road or at the park. Because we all know when a kid is hungry they get hungry fast!

Out of the many packets that I’ve purchased I noticed that one contained black beans. Black beans had never come to my mind when making my daughter’s purees. And to my surprise black beans have A LOT of nutritional value. They even have as much antioxidants as blueberries and grapes. Most importantly FIBER! And that means a regular baby is a happy baby. So balancing out your little ones tummies with this black bean and oat puree is just the thing.

Lets make this puree together.

Black Bean and Oatmeal Puree

Ingredients

  • 1/2 cup organic black beans
  • 1/4 cup oats
  • 1/2 organic apple
  • 1/4 greek yogurt

Instructions

  1. Using the Baby Bullet add the beans, oats, apple, and yogurt.
  2. Push down and blend till a puree.
  3. If you want it smoother, add 1 tbs of water at a time till it reaches the consistency you like for your baby.
  4. Feed to your baby.

 

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About Anna O'Steen

I'm a Lady who loves to bake sweet treats like cakes, pies, bars, and desserts. I also love to cook savory foods and share my experiences with people so they can have the same enjoyment that I get from cooking.
With my YouTube show lovelyladycakes, I get my creative side out and help others, too.

Recently, a new mom to a beautiful girl, and making her organic food.
Come Learn, Interact and Eat with me.

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