Sweet Corn Quiche

My toddler loves this sweet corn quiche for breakfast, lunch or dinner. For a busy mom, it is one of my favorite dishes to whip up, because it only requires a few ingredients and very little time. Find a pre-made pastry shell and frozen corn at the grocery store to cut down even more time. […]

Healthy Date Cookies

Attention parents: you are going to love these healthy date cookies! No butter or added sugar, and they still taste delicious. My 2-year old loves to snack on them, and I don’t feel guilty because they are actually healthy for her. These date cookies are made with puréed dates, banana, oat flour, oats and almond […]

Raspberry Peach Smoothie Bowl

Lately, we have been in a breakfast rut. My daughter and I have the same three breakfasts every week, and we have been getting tired of oatmeal, eggs and banana pancakes. A few days ago, I decided to switch things up and make this raspberry peach smoothie bowl with the fresh peaches we bought at […]

Watermelon Mint Smoothie

It always surprises me how much watermelon my two-year-old can eat! It is her summertime favorite food. We made this watermelon smoothie with fresh mint leaves and peach slices, and when it was all gone we wanted more. It was so delicious and refreshing, especially for these hot summer days. Since the fruit is naturally […]

Cherry Bars

When I was baking these cherry bars with my toddler the other day, I almost ran out of cherries! She loved to eat all of the fresh cherries right after I was done removing the pits from them, until they were almost gone. I was happy when they came out of the oven and she […]

Red Pepper Alfredo

Small pasta noodles make great finger food for your little one. It is fun to experiment with different homemade pasta sauces. This red pepper alfredo sauce is always a hit with my daughter. It contains a few simple ingredients: red bell pepper, garlic, milk, flour and parmesan cheese. Did you know that bell pepper contain […]

Easy Spinach Hummus

Hummus is a great snack or vegetarian meal option for your baby. It is easy to eat, and full of nutritious ingredients. You are going to love how easy this spinach hummus recipe is to make. A hummus starter pack containing tahini, olive oil and garlic is added to cooked chopped spinach and chick peas […]

Carrot Zucchini Banana Bread

Once your baby is able to eat breads, this carrot zucchini banana bread is a nutritious snack for him or her. It is made with freshly grated zucchini and carrot, and intense banana flavor. I also use whole wheat flour instead of all-purpose flour to give it more fiber. You can control how much sugar […]

Baby’s First Blueberry “Ice Cream”

Before I lose you at “ice cream,” let me first tell you that this isn’t real ice cream, of course! It is made with frozen bananas and no added sugar, but tastes just as good (if not better) than real ice cream. Your baby will love this healthy version of blueberry ice cream, and you […]

Apple Spinach Pear and Blueberry Purée

I love preparing homemade purées for my baby. There is something about watching the process of nutritious, whole foods being cooked, blended up, and finally eaten by my baby that gives me a good feeling inside. Preparing nutritious purées for your baby is not only healthy for your baby, but also very easy to do! […]